USDA FDC 168409
Pipino (cucumber).
A reference for this ingredient’s listed edible state. Compare the gram weight with your own portion before logging.
On your plate.
15kcal
0.7protein · g
3.6carbs · g
0.1fat · g
Portion ÷ 100 × published source values. Numbers are rounded for display.
The original record
Cucumber, with peel, raw
SR Legacy / FDC 168409 / per 100 g
Open USDA source ↗USDA FoodData Central · CC0. No nutrient values were invented for this record.
A portion you can follow.
Divide grams by 100, then multiply by the source value. Busog uses this same calculation in its diary and recipes.
| Source serving | Grams | kcal |
|---|---|---|
| Reference | 100 | 15 |
| 1 cucumber (8-1/4") | 301 | 45 |
| 0.5 cup slices | 52 | 8 |
Raw, cooked, drained and salted records are distinct. A matching food name alone does not guarantee a matching portion.
Try this in your diary ↗