USDA FDC 172793
Dinner roll.
A reference for this ingredient’s listed edible state. Compare the gram weight with your own portion before logging.
On your plate.
310kcal
10.9protein · g
52carbs · g
6.5fat · g
Portion ÷ 100 × published source values. Numbers are rounded for display.
The original record
Rolls, dinner, plain, commercially prepared (includes brown-and-serve)
SR Legacy / FDC 172793 / per 100 g
Open USDA source ↗USDA FoodData Central · CC0. No nutrient values were invented for this record.
A portion you can follow.
Divide grams by 100, then multiply by the source value. Busog uses this same calculation in its diary and recipes.
| Source serving | Grams | kcal |
|---|---|---|
| Reference | 100 | 310 |
| 1 each | 25 | 78 |
| 1 roll | 86 | 267 |
| 1 roll | 43 | 133 |
| 1 roll (1 oz) | 28 | 87 |
Raw, cooked, drained and salted records are distinct. A matching food name alone does not guarantee a matching portion.
Try this in your diary ↗