USDA FDC 169640
Honey.
A reference for this ingredient’s listed edible state. Compare the gram weight with your own portion before logging.
On your plate.
304kcal
0.3protein · g
82.4carbs · g
0fat · g
Portion ÷ 100 × published source values. Numbers are rounded for display.
The original record
Honey
SR Legacy / FDC 169640 / per 100 g
Open USDA source ↗USDA FoodData Central · CC0. No nutrient values were invented for this record.
A portion you can follow.
Divide grams by 100, then multiply by the source value. Busog uses this same calculation in its diary and recipes.
| Source serving | Grams | kcal |
|---|---|---|
| Reference | 100 | 304 |
| 1 cup | 339 | 1,031 |
| 1 tbsp | 21 | 64 |
| 1 packet (0.5 oz) | 14 | 43 |
Raw, cooked, drained and salted records are distinct. A matching food name alone does not guarantee a matching portion.
Try this in your diary ↗