USDA FDC 171009
Mayonnaise.
A reference for this ingredient’s listed edible state. Compare the gram weight with your own portion before logging.
On your plate.
680kcal
1protein · g
0.6carbs · g
74.8fat · g
Portion ÷ 100 × published source values. Numbers are rounded for display.
The original record
Salad dressing, mayonnaise, regular
SR Legacy / FDC 171009 / per 100 g
Open USDA source ↗USDA FoodData Central · CC0. No nutrient values were invented for this record.
A portion you can follow.
Divide grams by 100, then multiply by the source value. Busog uses this same calculation in its diary and recipes.
| Source serving | Grams | kcal |
|---|---|---|
| Reference | 100 | 680 |
| 1 tbsp | 13.8 | 94 |
| 1 cup | 220 | 1,496 |
| 1 packet | 10 | 68 |
Raw, cooked, drained and salted records are distinct. A matching food name alone does not guarantee a matching portion.
Try this in your diary ↗