USDA FDC 169737
Pasta · cooked.
A reference for this ingredient’s listed edible state. Compare the gram weight with your own portion before logging.
On your plate.
158kcal
5.8protein · g
30.9carbs · g
0.9fat · g
Portion ÷ 100 × published source values. Numbers are rounded for display.
The original record
Pasta, cooked, enriched, without added salt
SR Legacy / FDC 169737 / per 100 g
Open USDA source ↗USDA FoodData Central · CC0. No nutrient values were invented for this record.
A portion you can follow.
Divide grams by 100, then multiply by the source value. Busog uses this same calculation in its diary and recipes.
| Source serving | Grams | kcal |
|---|---|---|
| Reference | 100 | 158 |
| 1 cup lasagne | 116 | 183 |
| 1 cup shells | 105 | 166 |
| 1 cup farfalle | 107 | 169 |
| 1 cup spaghetti not packed | 124 | 196 |
Raw, cooked, drained and salted records are distinct. A matching food name alone does not guarantee a matching portion.
Try this in your diary ↗