USDA FDC 174277
Toyo (soy sauce).
A reference for this ingredient’s listed edible state. Compare the gram weight with your own portion before logging.
On your plate.
53kcal
8.1protein · g
4.9carbs · g
0.6fat · g
Portion ÷ 100 × published source values. Numbers are rounded for display.
The original record
Soy sauce made from soy and wheat (shoyu)
SR Legacy / FDC 174277 / per 100 g
Open USDA source ↗USDA FoodData Central · CC0. No nutrient values were invented for this record.
A portion you can follow.
Divide grams by 100, then multiply by the source value. Busog uses this same calculation in its diary and recipes.
| Source serving | Grams | kcal |
|---|---|---|
| Reference | 100 | 53 |
| 1 individual packet | 8.9 | 5 |
| 1 tbsp | 16 | 8 |
| 1 tsp | 5.3 | 3 |
| 1 cup | 255 | 135 |
Raw, cooked, drained and salted records are distinct. A matching food name alone does not guarantee a matching portion.
Try this in your diary ↗