Breakfast · 5 min · 1 serving

Yogurt with berries.

Greek yogurt, two kinds of berries, almonds and honey.

Log this recipe ↗
Yogurt with berries, plated
Photo: Missvain, CC0. The ingredients below define the nutrition.

On your plate.

85kcal
6.5protein · g
10carbs · g
2.6fat · g

Portion ÷ 100 × published source values. Numbers are rounded for display.

What goes in.

Amounts for the whole recipe. Ingredient states matter.

  • Greek yogurt · plain, nonfat170 g
  • Blueberries75 g
  • Strawberries60 g
  • Almonds15 g
  • Honey10 g

At the stove.

  1. Spoon the yogurt into a bowl.
  2. Top with the berries and almonds, then drizzle the honey.

Ingredients are weighed in the state listed, cooked where it says so. Share all the sauce and oil across the servings. No cooking-yield adjustment is hidden in the calculation.

How we counted this

Weighed ingredients, in their USDA state. Makes 1 servings. A cook’s own recipe may differ.

Greek yogurt · plain, nonfatFDC 170894170 g × 59 / 100
= 100.3 kcal
BlueberriesFDC 17171175 g × 57 / 100
= 42.8 kcal
StrawberriesFDC 16776260 g × 32 / 100
= 19.2 kcal
AlmondsFDC 17056715 g × 579 / 100
= 86.9 kcal
HoneyFDC 16964010 g × 304 / 100
= 30.4 kcal

279.5 kcal ÷ 1 = 279.5 kcal / serving

Another good plate.

Back to the kitchen ↗