Noodles & pasta · 40 min · 2 servings
Spaghetti bolognese.
Beef and tomato sauce over pasta, finished with parmesan.
Log this recipe ↗
On your plate.
138kcal
8.6protein · g
13.4carbs · g
5.4fat · g
Portion ÷ 100 × published source values. Numbers are rounded for display.
What goes in.
Amounts for the whole recipe. Ingredient states matter.
- Pasta · cooked280 g
- Giniling na baka (ground beef, 85% lean) · pan-broiled180 g
- Kamatis (tomato) · cooked240 g
- Sibuyas (onion)60 g
- Bawang (garlic)8 g
- Olive oil10 g
- Parmesan · grated16 g
At the stove.
- Soften the onion and garlic in olive oil.
- Add the browned beef and tomato; simmer.
- Serve over the pasta with parmesan. Serves two.
Ingredients are weighed in the state listed, cooked where it says so. Share all the sauce and oil across the servings. No cooking-yield adjustment is hidden in the calculation.
How we counted this
Weighed ingredients, in their USDA state. Makes 2 servings. A cook’s own recipe may differ.
Pasta · cookedFDC 169737280 g × 158 / 100
= 442.4 kcal
= 442.4 kcal
Giniling na baka (ground beef, 85% lean) · pan-broiledFDC 174033180 g × 232 / 100
= 417.6 kcal
= 417.6 kcal
Kamatis (tomato) · cookedFDC 170050240 g × 18 / 100
= 43.2 kcal
= 43.2 kcal
Sibuyas (onion)FDC 17000060 g × 40 / 100
= 24 kcal
= 24 kcal
Bawang (garlic)FDC 1692308 g × 149 / 100
= 11.9 kcal
= 11.9 kcal
Olive oilFDC 17141310 g × 884 / 100
= 88.4 kcal
= 88.4 kcal
Parmesan · gratedFDC 17124716 g × 420 / 100
= 67.2 kcal
= 67.2 kcal
1,094.7 kcal ÷ 2 = 547.4 kcal / serving
