Breakfast · 10 min · 1 serving
Peanut butter banana oatmeal.
Warm oats, banana and a spoon of peanut butter.
Log this recipe ↗
On your plate.
95kcal
3.3protein · g
13carbs · g
3.8fat · g
Portion ÷ 100 × published source values. Numbers are rounded for display.
What goes in.
Amounts for the whole recipe. Ingredient states matter.
- Oatmeal · cooked with water234 g
- Saging (banana)60 g
- Peanut butter16 g
- Gatas (whole milk)60 g
At the stove.
- Cook the oats in water.
- Stir in the milk.
- Top with banana and peanut butter.
Ingredients are weighed in the state listed, cooked where it says so. Share all the sauce and oil across the servings. No cooking-yield adjustment is hidden in the calculation.
How we counted this
Weighed ingredients, in their USDA state. Makes 1 servings. A cook’s own recipe may differ.
Oatmeal · cooked with waterFDC 173905234 g × 71 / 100
= 166.1 kcal
= 166.1 kcal
Saging (banana)FDC 17394460 g × 89 / 100
= 53.4 kcal
= 53.4 kcal
Peanut butterFDC 17247016 g × 598 / 100
= 95.7 kcal
= 95.7 kcal
Gatas (whole milk)FDC 17126560 g × 61 / 100
= 36.6 kcal
= 36.6 kcal
351.8 kcal ÷ 1 = 351.8 kcal / serving
