USDA FDC 173423

Pritong itlog (egg) · fried.

A reference for this ingredient’s listed edible state. Compare the gram weight with your own portion before logging.

On your plate.

196kcal
13.6protein · g
0.8carbs · g
14.8fat · g

Portion ÷ 100 × published source values. Numbers are rounded for display.

The original record

Egg, whole, cooked, fried

SR Legacy / FDC 173423 / per 100 g

Open USDA source ↗

USDA FoodData Central · CC0. No nutrient values were invented for this record.

A portion you can follow.

Divide grams by 100, then multiply by the source value. Busog uses this same calculation in its diary and recipes.

Source servingGramskcal
Reference100196
1 large4690

Raw, cooked, drained and salted records are distinct. A matching food name alone does not guarantee a matching portion.

Try this in your diary ↗

On the same shelf.

All dairy & eggs ↗