Mains · 15 min · 1 serving
Black bean tacos.
Corn tortillas with black beans, pepper, avocado and cheddar.
Log this recipe ↗
On your plate.
153kcal
6.9protein · g
21.6carbs · g
4.9fat · g
Portion ÷ 100 × published source values. Numbers are rounded for display.
What goes in.
Amounts for the whole recipe. Ingredient states matter.
- Corn tortilla52 g
- Black beans · boiled120 g
- Red bell pepper40 g
- Abukado (avocado)40 g
- Keso (cheddar cheese)15 g
At the stove.
- Warm the tortillas.
- Fill with the beans and sliced pepper.
- Top with avocado and cheddar.
Ingredients are weighed in the state listed, cooked where it says so. Share all the sauce and oil across the servings. No cooking-yield adjustment is hidden in the calculation.
How we counted this
Weighed ingredients, in their USDA state. Makes 1 servings. A cook’s own recipe may differ.
Corn tortillaFDC 17503652 g × 218 / 100
= 113.4 kcal
= 113.4 kcal
Black beans · boiledFDC 173735120 g × 132 / 100
= 158.4 kcal
= 158.4 kcal
Red bell pepperFDC 17010840 g × 26 / 100
= 10.4 kcal
= 10.4 kcal
Abukado (avocado)FDC 17170540 g × 160 / 100
= 64 kcal
= 64 kcal
Keso (cheddar cheese)FDC 17089915 g × 410 / 100
= 61.5 kcal
= 61.5 kcal
407.7 kcal ÷ 1 = 407.7 kcal / serving
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