Mains · 25 min · 1 serving
Sirloin, potatoes and broccoli.
Grilled sirloin with boiled potatoes and greens.
Log this recipe ↗
On your plate.
112kcal
10.9protein · g
10.5carbs · g
3.3fat · g
Portion ÷ 100 × published source values. Numbers are rounded for display.
What goes in.
Amounts for the whole recipe. Ingredient states matter.
- Baka (beef sirloin) · grilled140 g
- Patatas (potato) · boiled200 g
- Broccoli · boiled100 g
- Mantikilya (butter) · salted8 g
At the stove.
- Grill the steak to your liking and rest it.
- Toss the potatoes and broccoli with butter.
- Slice the steak and plate together.
Ingredients are weighed in the state listed, cooked where it says so. Share all the sauce and oil across the servings. No cooking-yield adjustment is hidden in the calculation.
How we counted this
Weighed ingredients, in their USDA state. Makes 1 servings. A cook’s own recipe may differ.
Baka (beef sirloin) · grilledFDC 174693140 g × 171 / 100
= 239.4 kcal
= 239.4 kcal
Patatas (potato) · boiledFDC 170440200 g × 86 / 100
= 172 kcal
= 172 kcal
Broccoli · boiledFDC 169967100 g × 35 / 100
= 35 kcal
= 35 kcal
Mantikilya (butter) · saltedFDC 1734108 g × 717 / 100
= 57.4 kcal
= 57.4 kcal
503.8 kcal ÷ 1 = 503.8 kcal / serving
