Noodles & pasta · 20 min · 1 serving

Shrimp and broccoli noodles.

Egg noodles, shrimp and greens in oyster sauce.

Log this recipe ↗
Shrimp and broccoli noodles, plated
Photo: jeffreyw, CC BY 2.0. The ingredients below define the nutrition.

On your plate.

104kcal
8.4protein · g
12.9carbs · g
2.3fat · g

Portion ÷ 100 × published source values. Numbers are rounded for display.

What goes in.

Amounts for the whole recipe. Ingredient states matter.

  • Egg noodles · cooked160 g
  • Hipon (shrimp) · cooked100 g
  • Broccoli · boiled80 g
  • Karot (carrots)40 g
  • Oyster sauce15 g
  • Olive oil5 g

At the stove.

  1. Stir-fry the carrots and broccoli in oil.
  2. Add the shrimp and oyster sauce.
  3. Toss through the cooked noodles.

Ingredients are weighed in the state listed, cooked where it says so. Share all the sauce and oil across the servings. No cooking-yield adjustment is hidden in the calculation.

How we counted this

Weighed ingredients, in their USDA state. Makes 1 servings. A cook’s own recipe may differ.

Egg noodles · cookedFDC 169732160 g × 138 / 100
= 220.8 kcal
Hipon (shrimp) · cookedFDC 175180100 g × 99 / 100
= 99 kcal
Broccoli · boiledFDC 16996780 g × 35 / 100
= 28 kcal
Karot (carrots)FDC 17039340 g × 41 / 100
= 16.4 kcal
Oyster sauceFDC 17452915 g × 51 / 100
= 7.6 kcal
Olive oilFDC 1714135 g × 884 / 100
= 44.2 kcal

416 kcal ÷ 1 = 416 kcal / serving

Another good plate.

Back to the kitchen ↗